The importance of yoga

Let’s address why yoga is so critical to your overall well-being. Yoga helps build strength, harmony and awareness in the body and mind. It can be used to help treat a number of chronic issues. Wilson Wellness highly recommends it in conjunction with Traditional...

Top 10 Reasons an Osteopath is Right for You

It may not be considered mainstream, but osteopathic care is very beneficial for the overall body, and there are number of health benefits. Here’s our top 10 reasons why scheduling an appointment with an Osteopath may be the best decision you ever make: Osteopathy is...

A Surprising Cause of Postpartum Depression

At Wilson Wellness, we are obsessed with helping babies and new moms have the best possible relationship. That’s why when new moms have postpartum depression, we understand it can feel heartbreaking and tragic for both parent and baby. From a traditional manipulative...

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